As you grow older, many changes in your skin occur. That is often related to the fact that there are changes inside the body that is going on, like hormonal imbalances. Likewise, the number of years that the skin has been exposed to environmental factors like dirt and sun rays also contributes to such. For years, people believe that the aging of the skin cannot be prevented unless you go for surgical enhancements. Fortunately, such is not true. There are actually different and simple ways by which people can have younger-looking facial skin.
According to a Younger Skin Guide, the most effective means of achieving such goal is by washing the face regularly, especially at night time. It should be remembered that the skin is exposed to dirt, dust, and the likes throughout the day. People who just stay home for the majority of the day are also not excused. In order to succeed in maintaining a younger-looking skin, a gentle facial wash should be used. It should be spread gently on the skin and left for a minute or two for it to be absorbed. After which, it should be washed with water. The face should be dried by tapping, not rubbing, a towel on it.
In the morning, individuals who are 40 years old and above should prevent washing their face with a facial wash or cleanser. That is because oil production is already limited and washing the face twice a day will remove the natural oils present. Thus, in the morning, a splash of lukewarm water on the face will be enough. Apart from washing the face, it is also important to always put a sunscreen or sunblock before heading out. One common mistake that people make is that they only apply the product during sunny days. Sunscreen protection should always be applied even when the sun is not out because the UV rays may still be present during the day. Products that are labeled as broad-spectrum, SPF 30 will be great in protecting the facial skin.
It is also advisable for individuals to use products that have retinoid, a Vitamin A derivative. According to research, this compound can help lighten brown spots, remove fine lines and wrinkles, as well as enhance collagen production and cell turnover. However, when using products on the skin, it is also advisable that people change from one brand to another. That is because the skin will get “immune” to the ingredient and will no longer accept its effects after six or 12 months of usage. Thus, it is best to use a retinoid product twice in a week, then for the remaining days, use a cream that contains alpha hydroxy acids.
Apart from taking care of the external area of the facial skin, people should also make sure that they maintain a healthy internal body. They can do such by having regular exercises, eating healthy food, and drinking water. Through such, the toxins from the body that may cause skin breakouts and discolorations can be flushed out.